4 Crystals To Ease Stress in Lockdown
Due to the recent outbreak, you may be experiencing stress and anxiety from the uncertainty that has been created by Corona Virus and the lockdown we all now face. Now is the perfect time for us to look inwards and towards the energies of love and light to help us banish fearful thoughts and raise our vibration as much as possible.
Crystals assist us by harmonising our mind/body/spirit frequency to bring clarity and calmness in times of stress and confusion. Here are some of our top recommended crystals to help keep you calm and grounded...
Amethyst
Known as the stone of peace, Amethyst has been used for thousand of years to promote feelings of calm and serenity. This crystal is said to stabilise your crown chakra and resonate with the nervous system. As well as bringing you back into balance, this high vibration stone is said to cleanse the aura of negativity and shield you with protective energy. If you suffer with anxiety this stone is said to help you find solutions to your problems. Click here to shop
Quartz
Known as the master healer, the powerful clear quartz stone is said to banish negativity from the body. This can either be coming from the outside world or the negativity that is created by your own thoughts. It also works on the crown chakra so helps you remain connected to your higher self to see things from an elevated viewpoint. It is said to be a stone that is here to help us find the peace and positivity we need so much in times of distress and tension. Click here to shop
OYNX
Onyx is known as the stone of protection. It symbolises emotional and physical protection and personal power. It is said to boost your feelings of bravery and help encourage you in times of stress or hardship which is especially relevant now.
When worn it is said to prevent the drain of personal energy. Onyx is associated with assisting you with challenges in life, especially those that cause a drain of your energy. Black crystals like Onyx offer protection and security and are known to assist you in removing negativity that may be coming from yourself or others. click here to shop
Rose Quartz
Rose quartz is known as the stone of the heart. Its energy is said to help us bring more love into virtually any situation. Its helps us to open our heart to forgiveness and compassion for others and ourselves. Its powerful loving energy eases guilt and stress to balance out our emotions bringing us closer to peace. It is know as being purifying, healing and reassuring in times of trauma or crisis. As an emotionally healing stone, It draws away negative energy and replaces it with loving vibrations.
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Tips on how to use:
These peaceful stones all promote feelings of serenity however they can be used in a variety of ways. Here are some examples of how to use your crystal:Meditation – Try to meditate while holding your peaceful crystal. This daily practice will help develop a peaceful mind-set. It will allow you to clear your mind of worry, so you can remain calm, relaxed and focused.
At Home - Place crystals around your home to create a peaceful environment. Quartz or Rose Quartz are great to place in and around your living room or bedrooms.
Jewellery - Wear crystals for peace in jewellery throughout the day. This will ensure their peaceful influence will stay within your energy field.
Sleeping - Place calming crystals, such as amethyst, rose quartz, quartz or selenite under your pillow or bed, or on the bedside table to promote a more restful and serene sleep.
Chakras
Crystals can be placed on the appropriate chakra to help release blocked or over active energies you may be carrying. Amethyst and quartz should be placed on the crown chakra (top of forehead) and rose quartz to be placed on heart chakra (centre of chest)
*Please note that crystals are to be used as an alternative therapy aid. Please do speak to a medical professional if if you require help for ongoing stress/depression/anxiety.
